
MoveFit
Acacia Ridge Hall, Acacia Ridge
About This Event
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
Requirements
Exercise mat and hand weights.
Meeting Point
Main entrance of hall.
Location
When
-
Friday, 1 August 2025, 10:35 - 11:35am
-
Friday, 25 July 2025, 10:35 - 11:35am
Where
Acacia Ridge Hall, 13 Coley Street, Acacia Ridge
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book visit LK Fitness. For more information Liz on phone 0405 652 109.