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About This Event
Use your chair to stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
What You'll Need
A strong, stable chair with a flat seat (not a camping chair).
Meeting Point
Under the trees towards the left side of the Belclare Street entrance.
Getting There
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Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
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Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Chair yoga
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Chair yoga
Use your chair to stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.