Chair yoga dance
Wynnum Municipal Hall, Wynnum
About This Event
Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits. This is a GOLD event suitable for seniors.
Requirements
Exercise mat.
Meeting Point
Meet inside the hall.
Location
When
-
Monday, 14 July 2025, 9 - 10am
Where
Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information call or text Vicki from Chair Yoga Dance on 0421 421 921.