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About This Event
*** This event has been cancelled *** Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat and hand weights.
Meeting Point
Near half basketball court.
Getting There
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Wednesday, 28 October 2026, 9:30 - 10:30am
CANCELLED: Strength, agility and balance
*** This event has been cancelled *** Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.