About This Event
*** This event has been cancelled.***Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat and hand weights.
Meeting Point
Main entrance of hall.
Getting There
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CANCELLED - MoveFit
*** This event has been cancelled.***Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.