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About This Event
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
What You'll Need
Swimwear and towel.
Meeting Point
At reception.
Getting There
Acacia Ridge Leisure Centre, Acacia Ridge
Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge
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Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
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Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.