Botanical sensory sound bath

Immerse yourself in a deeply restorative Botanical Sensory Bath at the Brisbane Botanic Gardens, Mt Coot-tha! This 90-minute immersive sensory experience is designed to help you slow down, support nervous system relaxation and reconnect with yourself in a peaceful natural setting. Surrounded by the calming presence of the gardens, this restorative journey features: Somatic movement, Therapeutic breathwork, Mindful meditation, Sound healing, Reiki and Herbal tea! This session is ideal for anyone seeking stillness, relaxation and a gentle reset away from the pace of everyday life. No prior experience is needed. This session is suitable for beginners and anyone looking for a gentle restorative experience. Please arrive 15 minutes before the session begins so you can settle in comfortably. Doors close at start time.