Adult run squad
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Next session: Wednesday, 10 June 2026, 5:30 - 6:30pm
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About This Event
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Meeting Point
Shelter on far left side of amenities block.
Weather Forecast 6 May 2026
24-Hour Forecast
Getting There
More "Adult run squad" Events Around Brisbane
Adult run squad
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Adult run squad
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 6 May 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Strength and cardio
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for seniors.
Yoga
Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
Children’s storytime in the park - Rocks Riverside Park, Seventeen Mile Rocks
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tour - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. The walks are taken at a gentle pace for about one hour. Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Location: Meet at the City Botanic Gardens Information Kiosk (next to the Queensland University of Technology’s Main Drive pathway). Note: Walks may be subject to environmental conditions and guide capacity on the day.
Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Gentle fitness
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Gathering: Georgia Llewellyn
Gathering presents Georgia Llewellyn. Georgia Llewellyn (Corowa) may be best described as a musician who has achieved remarkable success as an artist based on Minjerribah (North Stradbroke Island). Georgia's natural talents have led her around the world where she worked with some of the best in the industry. Her warm and gentle energy will capture your heart and soothe your soul. Let Georgia be your guide through the conversation of song as she transports you into a world of melodic recitals and beautiful catastrophes. Join us from 12noon-1pm for a free lunch time performance by Georgia Llewellyn. This Gathering event is produced by Cre8tive Nations.